Mindful Connections™

for Individuals

Discover or deepen your mindfulness practice.


Wherever you are on your mindfulness journey, we’re glad you’re here—and we can support your next steps!

Today is the perfect day to give the gift of mindfulness—a gift that inspires balance, presence, and well-being. Help your loved ones embark on a journey of self-care and connection with our Mindful Connections for Wellness course. Click the picture or the button below to purchase a gift card and share the power of mindfulness!

Modules for Individuals

Mindful Connections for Personal Wellness

Open Meditation

Mindful Connections in Community

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Awaken Pittsburgh fosters well-being, empathy, and compassion for all by teaching and encouraging mindfulness and meditation practices.

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