Events

Mindful Connections for Trauma Sensitive Practices: Beginning September 16

About this event This curriculum recognizes that one key to reducing harm is to understand the mechanisms of trauma and the role of meditation/mindfulness practices in either promoting healing or creating harm. This course is designed for those who have done our Mindful Connections introductory program, have had an equivalent experience (20+ hours social emotional […]

Mindful Connections for Trauma Sensitive Practices: Beginning September 16

About this event This curriculum recognizes that one key to reducing harm is to understand the mechanisms of trauma and the role of meditation/mindfulness practices in either promoting healing or creating harm. This course is designed for those who have done our Mindful Connections introductory program, have had an equivalent experience (20+ hours social emotional […]

Saturday Open Meditation

JCC Squirrel Hill, room 307 738 Forbes Avenue, Pittsburgh, Pennsylvania, United States

In-person and on-line Guided Mindfulness Meditation Every Second Saturday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our […]

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Monday Open Mediation

Jewish Community Center 5738 Forbes Ave., Pittsburgh, PA, United States

Register Now About this event In-person and on-line Guided Mindfulness Meditation Every Third Monday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance […]

Mindful Connections for Trauma Sensitive Practices: Beginning September 16

About this event This curriculum recognizes that one key to reducing harm is to understand the mechanisms of trauma and the role of meditation/mindfulness practices in either promoting healing or creating harm. This course is designed for those who have done our Mindful Connections introductory program, have had an equivalent experience (20+ hours social emotional […]

Mindful Connections for Trauma Sensitive Practices: Beginning September 16

About this event This curriculum recognizes that one key to reducing harm is to understand the mechanisms of trauma and the role of meditation/mindfulness practices in either promoting healing or creating harm. This course is designed for those who have done our Mindful Connections introductory program, have had an equivalent experience (20+ hours social emotional […]

Fall Day of Mindfulness: October 28

About this event Awaken Pittsburgh is hosting a half day of Mindfulness practice from 9:30 AM - 1:30 PM, in partnership with the Pittsburgh Botanical Gardens, on Saturday October 28. This is an opportunity to experience a range of practices, including sitting and walking meditation, a body scan, mindful eating, and personal reflection time.  We will gather inside, […]

Mindful Connections for Trauma Sensitive Practices: Beginning September 16

About this event This curriculum recognizes that one key to reducing harm is to understand the mechanisms of trauma and the role of meditation/mindfulness practices in either promoting healing or creating harm. This course is designed for those who have done our Mindful Connections introductory program, have had an equivalent experience (20+ hours social emotional […]

Tuesday Open Meditations: South Hills

Jewish Community Center - South Hills 345 Kane Blvd., Pittsburgh, United States

About this event In-person and on-line Guided Mindfulness Meditation Every First Tuesday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, […]

Tuesday Open Meditations