About this event This curriculum recognizes that one key to reducing harm is to understand the mechanisms of trauma and the role of meditation/mindfulness practices in either promoting healing or creating harm. This course is designed for those who have done our Mindful Connections introductory program, have had an equivalent experience (20+ hours social emotional […]
About this event This curriculum recognizes that one key to reducing harm is to understand the mechanisms of trauma and the role of meditation/mindfulness practices in either promoting healing or creating harm. This course is designed for those who have done our Mindful Connections introductory program, have had an equivalent experience (20+ hours social emotional […]
JCC Squirrel Hill, room 307 738 Forbes Avenue, Pittsburgh, Pennsylvania, United States
In-person and on-line Guided Mindfulness Meditation Every Second Saturday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our […]
About this event 6 hours Mobile eTicket Awaken Pittsburgh's Mindful Connections for Healing and Justice presents Beyond Burnout and Bypass for Activists. About this gathering: It feels as if we have crossed a threshold, doesn't it? So much is on fire. And our own nervous systems, hearts, and bodies can become enflamed, too. We hear […]
Jewish Community Center 5738 Forbes Ave., Pittsburgh, PA, United States
Register Now About this event In-person and on-line Guided Mindfulness Meditation Every Third Monday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance […]
About this event This curriculum recognizes that one key to reducing harm is to understand the mechanisms of trauma and the role of meditation/mindfulness practices in either promoting healing or creating harm. This course is designed for those who have done our Mindful Connections introductory program, have had an equivalent experience (20+ hours social emotional […]
About this event This curriculum recognizes that one key to reducing harm is to understand the mechanisms of trauma and the role of meditation/mindfulness practices in either promoting healing or creating harm. This course is designed for those who have done our Mindful Connections introductory program, have had an equivalent experience (20+ hours social emotional […]
About this event Awaken Pittsburgh is hosting a half day of Mindfulness practice from 9:30 AM - 1:30 PM, in partnership with the Pittsburgh Botanical Gardens, on Saturday October 28. This is an opportunity to experience a range of practices, including sitting and walking meditation, a body scan, mindful eating, and personal reflection time. We will gather inside, […]
About this event This curriculum recognizes that one key to reducing harm is to understand the mechanisms of trauma and the role of meditation/mindfulness practices in either promoting healing or creating harm. This course is designed for those who have done our Mindful Connections introductory program, have had an equivalent experience (20+ hours social emotional […]
Jewish Community Center - South Hills 345 Kane Blvd., Pittsburgh, United States
About this event In-person and on-line Guided Mindfulness Meditation Every First Tuesday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, […]
