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Mindful Connections is Awaken Pittsburgh’s proprietary program designed to help you create a space for mindfulness and meditation in your own life. You will learn tools to help you stay focused and grounded and, in turn, positively impact your relationships with others. Learn how to: Cope with daily stressors Become more resilient Increase compassion and empathy […]
JCC Squirrel Hill 5738 Forbes Ave., Pittsburgh, United States
In-person and on-line Guided Mindfulness Meditation Every Third Monday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our […]
Jewish Community Center - South Hills 345 Kane Blvd., Pittsburgh, United States
In-person and on-line Guided Mindfulness Meditation Every First & Third Wednesday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to […]
Jewish Community Center - South Hills 345 Kane Blvd., Pittsburgh, United States
In-person and on-line Guided Mindfulness Meditation Every First & Third Wednesday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to […]
Jewish Community Center 5738 Forbes Ave., Pittsburgh, Pennsylvania, United States
In-person and on-line Guided Mindfulness Meditation Every Second Saturday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our […]
JCC Squirrel Hill 5738 Forbes Ave., Pittsburgh, United States
In-person and on-line Guided Mindfulness Meditation Every Third Monday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our […]
Jewish Community Center - South Hills 345 Kane Blvd., Pittsburgh, United States
In-person and on-line Guided Mindfulness Meditation Every First & Third Wednesday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to […]
Jewish Community Center - South Hills 345 Kane Blvd., Pittsburgh, United States
In-person and on-line Guided Mindfulness Meditation Every First & Third Wednesday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to […]
Jewish Community Center 5738 Forbes Ave., Pittsburgh, Pennsylvania, United States
In-person and on-line Guided Mindfulness Meditation Every Second Saturday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our […]
Jewish Community Center - South Hills 345 Kane Blvd., Pittsburgh, United States
In-person and on-line Guided Mindfulness Meditation Every First & Third Wednesday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to […]
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