Mindful Connections for Wellness – September 2023
About this event Mindful Connections™ for Wellness - Online Mindful Connections is Awaken Pittsburgh’s proprietary program designed to help you create a space for mindfulness and meditation in your own life. You will learn tools to help you stay focused and grounded and, in turn, positively impact your relationships with others. Learn how to: Cope with […]
Meditate for a Cause: Inner Journey to Sustainable Action
Frick Environmental Center 2005 Beechwood Blvd, Pittsburgh, PA, United StatesAbout this event "Meditate for a Cause: Inner Journey to Sustainable Action" is a unique and transformative mindfulness fundraiser designed to bring together individuals who believe in the power of inner peace to effect change in our communities. This event promises to be a deep-dive into a variety of meditation practices aiming to cultivate compassion, […]
Become a Sponsor for Meditate for a Cause: Inner Journey to Sustainable Action
Greetings from Awaken Pittsburgh! As an organization that leverages the transformative power of mindfulness and meditation for societal enrichment, we are thrilled to extend an invitation for you to become an esteemed partner in our upcoming fundraising event, "Meditate for a Cause: Inner Journey to Sustainable Action." Imagine an alliance where innovation, well-being, and social […]
Mindful Connections for Trauma Sensitive Practices – September 2023
About this event This curriculum recognizes that one key to reducing harm is to understand the mechanisms of trauma and the role of meditation/mindfulness practices in either promoting healing or creating harm. This course is designed for those who have done our Mindful Connections introductory program, have had an equivalent experience (20+ hours social emotional […]
Mindful Connections for Trauma Sensitive Practices: Beginning September 16
About this event This curriculum recognizes that one key to reducing harm is to understand the mechanisms of trauma and the role of meditation/mindfulness practices in either promoting healing or creating harm. This course is designed for those who have done our Mindful Connections introductory program, have had an equivalent experience (20+ hours social emotional […]
Monday Open Meditations – In Person (Squirrel Hill) or via Zoom
Jewish Community Center - Squirrel Hill 5738 Forbes Ave, Pittsburgh, Pennsylvania, United StatesAbout this event In-person and on-line Guided Mindfulness Meditation Every Third Monday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, […]
Mindful Connections for Trauma Sensitive Practices: Beginning September 16
About this event This curriculum recognizes that one key to reducing harm is to understand the mechanisms of trauma and the role of meditation/mindfulness practices in either promoting healing or creating harm. This course is designed for those who have done our Mindful Connections introductory program, have had an equivalent experience (20+ hours social emotional […]
Mindful Connections Refresher Course: (Part 1)
About this event 1 hour 30 minutes Mobile eTicket This mini-course if for persons who have completed any of Awaken Pittsburgh's 9-lesson Mindful Connections courses. Each hour-and-a half refresher class will include the following components: introductions, lesson, meditation, discussion. We will meet on-line from 7:00 - 8:30 PM. Take part in one or all. The content will generally […]
Mindful Connections for Trauma Sensitive Practices: Beginning September 16
About this event This curriculum recognizes that one key to reducing harm is to understand the mechanisms of trauma and the role of meditation/mindfulness practices in either promoting healing or creating harm. This course is designed for those who have done our Mindful Connections introductory program, have had an equivalent experience (20+ hours social emotional […]
Tuesday Open Meditations: South Hills
Jewish Community Center - South Hills 345 Kane Blvd., Pittsburgh, United StatesAbout this event In-person and on-line Guided Mindfulness Meditation Every First Tuesday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, […]