Events
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Saturday Open Meditations – In Person (Squirrel Hill) or via Zoom
Jewish Community Center 5738 Forbes Ave., Pittsburgh, Pennsylvania, United StatesIn-person and on-line Guided Mindfulness Meditation Every Second Saturday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our […]
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Third Wednesday Open Meditations – In Person (South Hills) or via Zoom
Join us for online guided meditation sessions and community. In-person and on-line Guided Mindfulness Meditation Every Third Wednesday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, […]
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Community Conversations: an ICT Framework
Every Wednesday at 6 PM EST Integrative Community Therapy (ICT) offers a fresh approach to support and connection through open, powerful community conversations. ICT is designed for everyone, without the need for referrals, insurance, or long waits, making it accessible to anyone seeking meaningful support. It's Community Conversations in Action all over the U.S. This […]
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Mindful Connections™ for Wellness
Overview Mindful Connections™ for Wellness Learn how mindfulness meditation can help you reduce stress and increase your wellbeing. Mindful Connections™ for Wellness - Online Discover a more mindful and connected life with Awaken Pittsburgh's Mindful Connections for Wellness program. This unique course offers an invaluable opportunity to integrate mindfulness and meditation into your daily routine. Through expert […]
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Monday Open Meditations – In Person (Squirrel Hill) or via Zoom
Join us for online guided meditation sessions and community. In-person and on-line Guided Mindfulness Meditation Every Third Monday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, […]
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Community Conversations: an ICT Framework
Every Wednesday at 6 PM EST Integrative Community Therapy (ICT) offers a fresh approach to support and connection through open, powerful community conversations. ICT is designed for everyone, without the need for referrals, insurance, or long waits, making it accessible to anyone seeking meaningful support. It's Community Conversations in Action all over the U.S. This […]
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Community Conversations: an ICT Framework
Every Wednesday at 6 PM EST Integrative Community Therapy (ICT) offers a fresh approach to support and connection through open, powerful community conversations. ICT is designed for everyone, without the need for referrals, insurance, or long waits, making it accessible to anyone seeking meaningful support. It's Community Conversations in Action all over the U.S. This […]
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Mindful Connections for Trauma Sensitive Practices
MC4TSP will explore how to hold space, provide support, and give meditation instruction in ways that are sensitive to experiences of trauma. This curriculum recognizes that one key to reducing harm is to understand the mechanisms of trauma and the role of meditation/mindfulness practices in either promoting healing or creating harm. This course is designed […]
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First Wednesday Open Meditations – In Person (South Hills) or via Zoom
Jewish Community Center - South Hills 345 Kane Blvd., Pittsburgh, United StatesJoin us for online guided meditation sessions and community. In-person and on-line Guided Mindfulness Meditation Every First Wednesday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, […]
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Community Conversations: an ICT Framework
Every Wednesday at 6 PM EST Integrative Community Therapy (ICT) offers a fresh approach to support and connection through open, powerful community conversations. ICT is designed for everyone, without the need for referrals, insurance, or long waits, making it accessible to anyone seeking meaningful support. It's Community Conversations in Action all over the U.S. This […]
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Saturday Open Meditations – In Person (Squirrel Hill) or via Zoom
Jewish Community Center 5738 Forbes Ave., Pittsburgh, Pennsylvania, United StatesIn-person and on-line Guided Mindfulness Meditation Every Second Saturday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our […]
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Community Conversations: an ICT Framework
Every Wednesday at 6 PM EST Integrative Community Therapy (ICT) offers a fresh approach to support and connection through open, powerful community conversations. ICT is designed for everyone, without the need for referrals, insurance, or long waits, making it accessible to anyone seeking meaningful support. It's Community Conversations in Action all over the U.S. This […]