Saturday Open Meditation (Squirrel Hill)
Jewish Community Center 5738 Forbes Ave., Pittsburgh, PAIn-person and on-line Guided Mindfulness Meditation Every Second Saturday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our meditations are going at home, and ask any questions we have about practice. Our in-person venue requires that you are fully vaccinated to enter. Please arrive early with your vaccination card to register on your way in. There is no charge for attending, but…
Monday Open Mediation
Jewish Community Center 5738 Forbes Ave., Pittsburgh, PARegister Now Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our meditations are going at home, and ask any questions we have about practice.
Exploring the Tree of Contemplative Practice Series: The Movement Branch
Jewish Community Center 5738 Forbes Ave., Pittsburgh, PennsylvaniaWorkshop Description: Aikido is a Japanese martial art and spiritual practice. The word “aikido” means “the way of harmony with the spirit of the universe”. This workshop will discuss the purpose of and methods used in aikido training. The approach to mindfulness used in aikido will be compared and contrasted to those of other spiritual practices, such as meditation and yoga. Some basic aikido exercises will be offered to give a sense of the practice. About our presenter: Gordon Hannah Gordon Hannah is the chief instructor of East End Aikikai in Pittsburgh. He began studying aikido in 1978. From 1984…
Saturday Open Meditation (Squirrel Hill)
Jewish Community Center 5738 Forbes Ave., Pittsburgh, PARegister Now In-person and on-line Guided Mindfulness Meditation Every Second Saturday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our meditations are going at home, and ask any questions we have about practice. Our in-person venue requires that you are fully vaccinated to enter. Please arrive early with your vaccination card to register on your way in. There is no charge for attending,…
Monday Open Meditation
Jewish Community Center 5738 Forbes Ave., Pittsburgh, PARegister Now Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our meditations are going at home, and ask any questions we have about practice.
Mindful Connections for Wellness
Mindful Connections™ for Wellness - Online Mindful Connections is Awaken Pittsburgh’s proprietary program designed to help you create a space for mindfulness and meditation in your own life. You will learn tools to help you stay focused and grounded and, in turn, positively impact your relationships with others. Learn how to: The course includes the following topics: DATES: 9 Wednesdays 6:30pm-8:00pm via Zoom online video conferencing: March 1 - April 26 This course includes an optional half-day of in-person practice together on a weekend date TBD. COST: The price for this program is $250, however, we offer four price levels to make our…
Exploring the Tree of Contemplative Practices
Lynn St & River Ave River Ave & Lynn St, Vanport, PA 15009, PennsylvaniaOn March 4, from 9:00 AM – Noon we continue this journey with the “Active” branch, by "Bearing Witness" to the Shell Cracker Plant in, Beaver County. Workshop Description: This event is weather permitting, and in-person only. Please dress accordingly and bring a chair or cushion for your comfort. About our presenter: Adam Lobel Adam Lobel, Ph.D. (Harvard University), is practitioner-scholar of philosophy and religion, practicing at the intersection of ecologies, Buddhist meditation, contemporary theory, and political transformation. He is a professor of Ecopsychology and Buddhist psychology, engaged in cultural-therapeutics for a transforming civilization. Adam is a Guiding Teacher for…
Tuesday Open Meditations (South Hills)
Jewish Community Center - South Hills 345 Kane Blvd., PittsburghRegister Now In-person and on-line Guided Mindfulness Meditation Every First Tuesday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our meditations are going at home, and ask any questions we have about practice. Our in-person venue requires that you are fully vaccinated to enter. Please arrive early with your vaccination card to register on your way in. There is no charge for attending,…
Saturday Open Meditations – In Person (Squirrel Hill) or via Zoom
Jewish Community Center - Squirrel Hill 5738 Forbes Ave, Pittsburgh, PennsylvaniaAbout this event In-person and on-line Guided Mindfulness Meditation Every Second Saturday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our meditations are going at home, and ask any questions we have about practice. Our in-person venue requires that you are fully vaccinated to enter. Please arrive early with your vaccination card to register on your way in. There is no charge for…
Monday Open Meditations – In Person (Squirrel Hill) or via Zoom
Jewish Community Center - Squirrel Hill 5738 Forbes Ave, Pittsburgh, PennsylvaniaAbout this event In-person and on-line Guided Mindfulness Meditation Every Second Saturday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our meditations are going at home, and ask any questions we have about practice. Our in-person venue requires that you are fully vaccinated to enter. Please arrive early with your vaccination card to register on your way in. There is no charge for…