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Mindful Connections™ for Early Childhood Professionals
Designed and taught by early childhood professionals, this course helps educators, family support staff and administrators build resiliency skills to create a space for mindfulness and meditation in their lives.
Basic Info
Format: Online or In-Person
Level: Beginner to Intermediate
When & Where
Online via Zoom or In-Person
9 sessions, designed to fit your workplace scheduling needs
Designed For
Pre-K and Early Childhood Educators
Family Support Staff
Early Childhood Administrators Looking for a K–12+ educator program? Go to Mindful Connections™ for Educators.
About
Flexible and adaptable to your unique setting, this training course introduces essential mindfulness practices that help reduce burnout and strengthen social and emotional regulation and well-being. Our instructors, who are experienced educators themselves, will teach you skills to help you cope with daily stressors, be more resilient, maintain compassion and empathy, and develop a regular mindfulness practice.
In Mindful Connections™ for Early Childhood Professionals, we dive into:
A basic introduction to mindfulness
The research that supports mindfulness
Dealing with difficult emotions and events
Working with stressful situations and environments
“The course covered a lot of material and having been my first experience with this practice, I feel it was very comprehensive and complete.”
Participant
Mindful Connections for Wellness, Online
“The instructor was great, the dialogue between class members was enlightening, and practicing together was fantastic.
Participant
Mindful Connections for Wellness, Online
“I think this can help overall with the way I interact with everyone in my life. It has definitely helped me with my own responses to other people and reflecting on my feelings and being more forgiving of myself.”
Participant
Mindful Connections for Wellness, Online
Awaken Pittsburgh fosters well-being, empathy, and compassion for all by teaching and encouraging mindfulness and meditation practices.
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5738 Forbes Ave,
Pittsburgh, PA 15217
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