Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our meditations are going at home, […]

Awaken Pittsburgh is hosting this half day of Mindfulness practice from 9:30 AM - 1:00 PM. This an opportunity to experience a range of practices, including sitting and walking meditation, a body scan, mindful eating, and personal reflection time. This event will be held largely in silence, and led with minimal instruction, so we encourage […]

In-person and on-line Guided Mindfulness Meditation Every Second Saturday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our […]

Join us for the second event of this compelling series. This inclusive and transformative session welcomes everyone and will explore the practice of Centering Prayer, no matter what your beliefs. Centering Prayer is a receptive method of silent prayer. Together, we will explore and experience the Indwelling Presence within us -- closer than breathing, closer […]