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We equip workers who face complex problems, secondary trauma, and acute stress on a daily or even hourly basis with life-changing mindfulness techniques. Programming is available for teams, as well as for individual organizational leaders preparing to teach mindfulness to their teams.
We have designed personalized programs for educators, classrooms, early childhood centers, public safety and helping professionals, workplace wellness, and anyone who experiences stress or burnout.
Led by experts in their fields and grounded in the latest findings in neuroscience and dialectical behavioral therapy, Mindful Connections™ programs are a proven path to powerful and lasting transformation.
Boost Productivity
Improve Team Collaboration
Make Better Leaders
We recognize that every workplace and organization is unique. We can design a customized experience, built upon our proprietary evidence-based curriculum, to suite your organizational needs.
OUR SERVICES
Offering in-person and online packages
Presentations
We offer 45-90 minute informational presentations such as a “lunch and learn” or other interactive sessions on topics such as:
Navigating Conflicts with Clarity Building Emotional Intelligence: Mindful Strength Training
Sharpening Minds with Mindfulness: Clear Mind, Clear Work
Integrating Work and Life: Calm Connections
Workshops
Your team will have the chance to connect, relax, rejuvenate, and learn practice tools/techniques to reduce stress and burnout during a half-day workshop including
Mindfulness Fundamentals Opportunities for deep practice
Any two topics from the presentations list.
Facilitated Circle Conversations Executive or Team Retreats
Immersive Trainings
Led by experts in their fields and grounded in the latest findings in neuroscience and cognitive behavioral therapy, our immersive training experiences put your team on a proven path to lasting workplace wellness. Offerings include:
This program empowers employees with practical daily strategies and self-care techniques to effectively manage workplace stress, fostering a healthier work environment and reducing turnover for your organization.
Empower your team to combat burnout, decrease absenteeism, and enhance productivity with Mindful Connections for Balance at Work—accessible workshops offering practical tools and strategies to manage stress, build resilience, and achieve a healthier work-life balance.
This course helps educators, family support staff, and administrators develop resilience and integrate mindfulness and meditation into their daily routines.
Perfect for beginners yet enriching for all levels, this program explores how mindfulness enhances social and emotional regulation while promoting overall well-being.
This program equips public safety personnel with essential tools and skills to address high rates of depression, PTSD, substance abuse, and sleeplessness.
This course trains professionals and experienced practitioners to safely and thoughtfully share mindfulness and meditation, prioritizing care and harm prevention.
This course offers experienced practitioners a space to uncover and explore their unconscious biases, understand how bias manifests in all of us, and develop skills to reduce the harm it can cause.
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