var breeze_prefetch = {"local_url":"https:\/\/awakenpittsburgh.org","ignore_remote_prefetch":"1","ignore_list":["http:\/\/awakenpittsburgh.org\/","http:\/\/awakenpittsburgh.org\/support\/","http:\/\/awakenpittsburgh.org\/about\/team\/","http:\/\/awakenpittsburgh.org\/why\/","http:\/\/awakenpittsburgh.org\/programs\/teams-organizations\/public-safety\/","wp-admin","wp-login.php"]};
var pysOptions = {"staticEvents":{"facebook":{"init_event":[{"delay":0,"type":"static","ajaxFire":false,"name":"PageView","pixelIds":["3681554928727338"],"eventID":"21a15522-dc60-40fc-bbb1-b75d763985d9","params":{"page_title":"Services Segment > Family & Communities","post_type":"page","post_id":70,"plugin":"PixelYourSite","user_role":"guest","event_url":"awakenpittsburgh.org\/services\/family-communities\/"},"e_id":"init_event","ids":[],"hasTimeWindow":false,"timeWindow":0,"woo_order":"","edd_order":""}]}},"dynamicEvents":[],"triggerEvents":[],"triggerEventTypes":[],"facebook":{"pixelIds":["3681554928727338"],"advancedMatching":{"external_id":"eaddaefbcbedfcbccefdfedb"},"advancedMatchingEnabled":true,"removeMetadata":false,"contentParams":{"post_type":"page","post_id":70,"content_name":"Services Segment > Family & Communities"},"commentEventEnabled":true,"wooVariableAsSimple":false,"downloadEnabled":true,"formEventEnabled":true,"serverApiEnabled":true,"wooCRSendFromServer":false,"send_external_id":null,"enabled_medical":false,"do_not_track_medical_param":["event_url","post_title","page_title","landing_page","content_name","categories","tags"],"meta_ldu":false},"debug":"","siteUrl":"https:\/\/awakenpittsburgh.org","ajaxUrl":"https:\/\/awakenpittsburgh.org\/wp-admin\/admin-ajax.php","ajax_event":"9a2029a2ef","enable_remove_download_url_param":"1","cookie_duration":"7","last_visit_duration":"60","enable_success_send_form":"","ajaxForServerEvent":"1","ajaxForServerStaticEvent":"1","send_external_id":"1","external_id_expire":"180","track_cookie_for_subdomains":"1","google_consent_mode":"1","gdpr":{"ajax_enabled":false,"all_disabled_by_api":false,"facebook_disabled_by_api":false,"analytics_disabled_by_api":false,"google_ads_disabled_by_api":false,"pinterest_disabled_by_api":false,"bing_disabled_by_api":false,"externalID_disabled_by_api":false,"facebook_prior_consent_enabled":true,"analytics_prior_consent_enabled":true,"google_ads_prior_consent_enabled":null,"pinterest_prior_consent_enabled":true,"bing_prior_consent_enabled":true,"cookiebot_integration_enabled":false,"cookiebot_facebook_consent_category":"marketing","cookiebot_analytics_consent_category":"statistics","cookiebot_tiktok_consent_category":"marketing","cookiebot_google_ads_consent_category":null,"cookiebot_pinterest_consent_category":"marketing","cookiebot_bing_consent_category":"marketing","consent_magic_integration_enabled":false,"real_cookie_banner_integration_enabled":false,"cookie_notice_integration_enabled":false,"cookie_law_info_integration_enabled":false,"analytics_storage":{"enabled":true,"value":"granted","filter":false},"ad_storage":{"enabled":true,"value":"granted","filter":false},"ad_user_data":{"enabled":true,"value":"granted","filter":false},"ad_personalization":{"enabled":true,"value":"granted","filter":false}},"cookie":{"disabled_all_cookie":false,"disabled_start_session_cookie":false,"disabled_advanced_form_data_cookie":false,"disabled_landing_page_cookie":false,"disabled_first_visit_cookie":false,"disabled_trafficsource_cookie":false,"disabled_utmTerms_cookie":false,"disabled_utmId_cookie":false},"tracking_analytics":{"TrafficSource":"www.google.com","TrafficLanding":"undefined","TrafficUtms":[],"TrafficUtmsId":[]},"GATags":{"ga_datalayer_type":"default","ga_datalayer_name":"dataLayerPYS"},"woo":{"enabled":false},"edd":{"enabled":false},"cache_bypass":"1739425880"};
var __CONFIG__ = {"serverTimestamp":1739425881,"currentUser":{"user_login":false,"user_email":false,"user_level":false,"user_firstname":false,"user_lastname":false,"display_name":false,"ID":0,"roles":[]}};
Lift up families and young ones with mindfulness support.
We focus on the unique needs of early childhood educators, therapists, support staff, and families to provide mindfulness training and techniques—whether they are learning for themselves, or preparing to teach mindfulness to the people they support.
Build Connections
Cultivate Resilience
Enhance Emotional Regulation
We recognize that every workplace and organization is unique. We can design a customized experience, built upon our proprietary evidence-based curriculum, to suite your organizational needs.
OUR SERVICES
Offering in-person and online packages
Presentations
We offer 45-90 minute informational presentations such as a “lunch and learn” or other interactive sessions on topics such as:
Navigating Conflicts with Clarity Building Emotional Intelligence: Mindful Strength Training
Sharpening Minds with Mindfulness: Clear Mind, Clear Work
Integrating Work and Life: Calm Connections
Workshops
Your team will have the chance to connect, relax, rejuvenate, and learn practice tools/techniques to reduce stress and burnout during a half-day workshop including
Mindfulness Fundamentals Opportunities for deep practice
Any two topics from the presentations list.
Facilitated Circle Conversations Executive or Team Retreats
Immersive Trainings
Led by experts in their fields and grounded in the latest findings in neuroscience and cognitive behavioral therapy, our immersive training experiences put your team on a proven path to lasting workplace wellness. Offerings include:
Created and taught by early childhood professionals, this course helps educators, family support staff, and administrators develop resiliency skills to incorporate mindfulness and meditation into their daily lives.
From a one-hour presentation for students or staff to a multi-week training for educators and administrators on managing burnout, compassion fatigue, and secondary trauma, we tailor our content and delivery to meet your unique needs, requirements, and goals.
This evidence-based program prepares professionals working with families—especially those with young children—to teach mindfulness techniques that enhance emotional recognition, foster healthier communication, and reduce stress for both caregivers and children.
This course helps families—caregivers and their children—develop essential skills for fostering healthy, peaceful relationships by guiding caregivers to model emotional regulation and mindfulness as children learn to understand and manage their own emotions.
Awaken Pittsburgh has teamed up with Homewood Children’s Village and the University of Pittsburgh's Center on Race and Social Problems to provide mindfulness training for nonprofit professionals, parents, and educators in Homewood.
This course offers experienced practitioners a space to uncover and explore unconscious biases, understand how and why bias exists in all of us, and develop skills to minimize the harm it can cause.
jQuery(function(){
// Images
//begin updates to alternate text, title, and aria-label if needed only
var imgCnt = 1;
jQuery('img').each(function () {
var curAlt = jQuery(this).attr('alt');
var curTitle = jQuery(this).attr('title');
var curAriaLbl = jQuery(this).attr('aria-label');
var curImgPrnts = jQuery(this).parents().map(function () {
return this.tagName;
})
.get()
.join(', ');
//no alt text or empty alt text or undefined
if (!curAlt || curAlt === '' || curAlt === 'undefined') {
jQuery(this).attr('alt', ''); //decorative
if (curImgPrnts.includes('A,') || curImgPrnts.includes(' A ')) {
jQuery(this).attr('alt', 'Image link #' + imgCnt);
if (!curTitle || curTitle === '' || curTitle === 'undefined') {
} else {
jQuery(this).attr('title', curTitle);
}
if (!curAriaLbl || curAriaLbl === '' || curAriaLbl === 'undefined') {
if (!curTitle || curTitle === '' || curTitle === 'undefined') {
} else {
jQuery(this).attr('aria-label', curTitle);
}
} else {
/*add it back in*/
jQuery(this).attr('aria-label', curAriaLbl);
}
} else {
//if empty then should not contain title or aria-label
jQuery(this).removeAttr('aria-label');
jQuery(this).removeAttr('title');
}
} else {
//alt present so we should leave alt alone
jQuery(this).attr('alt', curAlt);
//if title present add an aria-label as well
if (!curTitle || curTitle === '' || curTitle === 'undefined') {
}
else {
/*Add title back in*/
jQuery(this).attr('title', curTitle);
//first check to make sure it doesn't already have aria-label
if (!curAriaLbl || curAriaLbl === '' || curAriaLbl === 'undefined') {
jQuery(this).attr('aria-label', curTitle);
} else {
/*add it back in*/
jQuery(this).attr('aria-label', curAriaLbl);
}
}
}
imgCnt++;
});
//end updates to alternate text, title, and aria-label if needed only
var h1Cnt = 0;
jQuery("h1").each(function () {
h1Cnt++;
});
if(h1Cnt == 0){
jQuery("#main").prepend('<div role="region" aria-label="Main Heading"><h1 class="sr-only">' + jQuery("title").html() + '</h1></div>');
}
/*shortcut not contained within previous navigation container - setup for unique landmark*/
jQuery("#wp-toolbar").removeAttr("role").removeAttr("aria-label");
jQuery("#wpadminbar").attr("role", "navigation");
jQuery("#wpadminbar").attr("aria-label", "Toolbar");
var navCnt = 1;
jQuery("nav").each( function(){
jQuery(this).attr("aria-label","Navigation Menu #"+navCnt);
navCnt++;
});
//location map
jQuery('iframe').each(function(){
var curTarget = String(jQuery(this).attr('src'));
if(curTarget.includes('google') && curTarget.includes('map')){
jQuery(this).attr('aria-label','Google Map');
}
});
//remove role from ul, li, buttons, and a = you can't change the default purpose on these without changing all the others
setTimeout(function(){
jQuery('#menu-desktop-menu').removeAttr('role');
jQuery('#menu-desktop-menu').find('a').each(function(){
var curRole = String(jQuery(this).attr('role'));
if(curRole.includes('menuitem')){
jQuery(this).removeAttr('role');
}
});
jQuery('#menu-desktop-menu').find('button').each(function(){
var curRole = String(jQuery(this).attr('role'));
if(curRole.includes('menuitem')){
jQuery(this).removeAttr('role');
}
});
jQuery('#menu-desktop-menu').find('li').each(function(){
var curRole = String(jQuery(this).attr('role'));
if(curRole.includes('none')){
jQuery(this).removeAttr('role');
}
});
},1200);
//fix discernible links
var curCnt = 1;
jQuery('body').find('a').each(function(){
var curContent = String(jQuery(this).html());
var curhref = String(jQuery(this).attr('href'));
if(curContent === ''){
if(curhref === ''){
jQuery(this).append('<span class="sr-only">Link #'+curCnt+'</span>');
}else{
jQuery(this).append('<span class="sr-only">Link: '+curhref+'</span>');
}
}
});
setTimeout(function(){
jQuery('a[data-brz-link-type="external"]').each(function(){
jQuery(this).attr('aria-label','opens in new window or tab').attr('role','button');
});
}, 1500);
});
( function ( body ) {
'use strict';
body.className = body.className.replace( /\btribe-no-js\b/, 'tribe-js' );
} )( document.body );
var tribe_l10n_datatables = {"aria":{"sort_ascending":": activate to sort column ascending","sort_descending":": activate to sort column descending"},"length_menu":"Show _MENU_ entries","empty_table":"No data available in table","info":"Showing _START_ to _END_ of _TOTAL_ entries","info_empty":"Showing 0 to 0 of 0 entries","info_filtered":"(filtered from _MAX_ total entries)","zero_records":"No matching records found","search":"Search:","all_selected_text":"All items on this page were selected. ","select_all_link":"Select all pages","clear_selection":"Clear Selection.","pagination":{"all":"All","next":"Next","previous":"Previous"},"select":{"rows":{"0":"","_":": Selected %d rows","1":": Selected 1 row"}},"datepicker":{"dayNames":["Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday"],"dayNamesShort":["Sun","Mon","Tue","Wed","Thu","Fri","Sat"],"dayNamesMin":["S","M","T","W","T","F","S"],"monthNames":["January","February","March","April","May","June","July","August","September","October","November","December"],"monthNamesShort":["January","February","March","April","May","June","July","August","September","October","November","December"],"monthNamesMin":["Jan","Feb","Mar","Apr","May","Jun","Jul","Aug","Sep","Oct","Nov","Dec"],"nextText":"Next","prevText":"Prev","currentText":"Today","closeText":"Done","today":"Today","clear":"Clear"}};