In-person and on-line Guided Mindfulness Meditation
Every Second Saturday
Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community
together. Instruction will be provided, so beginners are welcome.
Each session follows the same format: introductions, a period of guided meditation, and then a chance to support
one another, discuss how our meditations are going at home, and ask any questions we have about practice.
Our in-person venue requires that you are fully vaccinated to enter. Please arrive early with your vaccination card to register on your way in.
There is no charge for attending, but donations to support our work are appreciated. We hope to see you there!