January 16
@
7:00 pm
–
9:00 pm
Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome.
Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our meditations are going at home, and ask any questions we have about practice.