Exploring the Tree of Contemplative Practices
February 4 @ 10:00 am – 12:00 pm
On February 4, from 10:00 AM – Noon we continue this journey with the “Creative” branch, by engaging with drumming and music.
Workshop Description:
Stephanie and Bob Miller will be providing a live musical relaxation experience and sharing interactive techniques for releasing stress such as drumming, deep listening, and connection with the present moment. Drums will be provided for those attending in person. If you join online, feel free to bring an instrument or object, that can serve as a drum, or just enjoy listening.
About our presenters: Stephanie and Bob Miller
Stephanie and Bob Miller from Music for Life of Pittsburgh have provided support through music to the Pittsburgh region for over 12 years.